| 自我暗示对篮球运动员疲劳恢复的相关性研究 |
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| 引用本文： | 朱焱.自我暗示对篮球运动员疲劳恢复的相关性研究[J].体育科技文献通报,2014(5):45-46. |
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| 作者姓名： | 朱焱 |
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| 作者单位： | 东北师范大学体育学院吉林长春130024 |
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| 摘 要： | 本文从篮球训练后的疲劳恢复角度入手,采用文献资料法、专家访谈法、实验法、对比分析法,采用心理学手段对篮球运动员运动后的疲劳进行恢复,并运用实验对其效果进行验证,得出在篮球运动员疲劳恢复阶段,适当加入自我暗示有利于篮球运动员的疲劳恢复。
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| 关 键 词： | 篮球运动员 放松 练习 自我暗示 疲劳恢复 |
Correlation Study of Self-suggestion on Recovery of Basketball Players Fatigue |
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| ZHU Yan.Correlation Study of Self-suggestion on Recovery of Basketball Players Fatigue[J].Bulletin of Sport Science & Technology,2014(5):45-46. |
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| Authors: | ZHU Yan |
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| Abstract: | From the angle of fatigue recovery after basketball training , through using the method of literature re-view, expert interview, experiment and comparative analysis , this paper analyzes the recovery of basketball play-ers fatigue by means of psychology , and verifies its effectiveness experiment .The result shows that during the bas-ketball players recovery , the introduction of self -suggestion is benefit to players ’ fatigue recovery . |
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| Keywords: | basketball player relaxation exercises self-suggestion fatigue recovery |
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