| 散打运动中拳腿组合训练手段与方法研究 |
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| 引用本文： | 王聪慧,权黎明.散打运动中拳腿组合训练手段与方法研究[J].搏击·武术科学,2013(8):61-63. |
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| 作者姓名： | 王聪慧 权黎明 |
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| 作者单位： | 山西师范大学体育学院,山西 临汾,041000 |
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| 摘 要： | 随着散打运动员技战术水平的不断提高,散打竞赛规则的修改,在运动员实战能力和身体素质训练水平逐渐接近的情况下,散打运动员要想在比赛中取得胜利,靠单个技术动作已经很难战胜对手,而擅长组合动作的运动员往往能够发挥出较强的技术水平从而赢得比赛。文章运用文献资料研究方法并结合运动实践,对散打运动中拳腿组合训练的计划和实践进行了分析研究,以提高了散打运动的整体技术水平,推动散打运动的健康快速发展。
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| 关 键 词： | 散打 拳法 腿法 组合训练 |
On the Training Means and Methods of Fists and Legs Combination in Sanda Sport |
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| Wang Conghui
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Quan Liming.On the Training Means and Methods of Fists and Legs Combination in Sanda Sport[J].BOJI(WUSHUKEXUE),2013(8):61-63. |
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| Authors: | Wang Conghui Quan Liming |
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| Institution: | Wang Conghui Quan Liming (P.E. School of Shanxi Normal University, Linfen Shanxi 0410000, China) |
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| Abstract: | With the continuous improvement of sanda athletes＇ technology and tactics level and the changes of sanda competition rules, in the actual combat ability and physical quality training athletes under the approaching conditions, sanda athletes are hard to win over opponents and win in the game, if only by a single technology, so athletes who specialize in fists and legs combined actions can play strong technical level to win the game. The paper with the literature research method, and in combination with sport practice, analyses the combination of fists and legs in the sanda sports training and practice, in order to improve the overall technical level of sanda, to promote the healthy and rapid development ofWushu sada. |
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| Keywords: | Sanda Fist skill Leg skill Combination training |
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