| 沙滩足球训练对足球运动员下肢爆发力的影响 |
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| 引用本文： | 赵勇,顾伟杰,马健,武冰冰,栾彬,侯立,吴洋,袁航.沙滩足球训练对足球运动员下肢爆发力的影响[J].山东体育学院学报,2010,26(2). |
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| 作者姓名： | 赵勇 顾伟杰 马健 武冰冰 栾彬 侯立 吴洋 袁航 |
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| 作者单位： | 山东体育学院,山东,济南,250102 |
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| 摘 要： | 为了探讨沙滩训练方式对足球运动员体能的影响,本研究选择了足球运动员下肢爆发力素质为对象,选取了40 m冲刺跑、原地纵跳摸高两项具有代表性的下肢爆发力指标,以山东体育学院部分足球专项学生作为研究对象,进行了为期17周(5次/周)的分组教学实验,并得出如下结论:通过对实验前后40 m冲刺跑和原地纵跳摸高成绩的比较和统计学检验证明,与传统足球练习相比,沙滩足球练习提高下肢爆发力的效果更佳,这在一定程度上是由沙滩足球的场地特点和比赛特点决定的.
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| 关 键 词： | 沙滩足球训练 足球运动员 下肢爆发力 |
Effect of beach soccet training on improving the football player's explosive power of lower limb |
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| ZHAO Yong,GU Wei-jie,MA Jian,et al..Effect of beach soccet training on improving the football player''s explosive power of lower limb[J].Journal of Shandong Physical Education Institute,2010,26(2). |
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| Authors: | ZHAO Yong GU Wei-jie MA Jian |
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| Institution: | ZHAO Yong,GU Wei-jie,MA Jian,et al.(Sh,ong Inst.of PE , Sports,Jinan 250102,China) |
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| Abstract: | In order to discuss the beach soccer training's influence to player's stamina,this research chose lower limb explosive power as subject,chose 40s blast and vertical jumpsuit as index.Group teaching experiment was designed: 24 subjects were divided into experimental and control groups,respectively,for up to 17 weeks(5 times / week) of the beach soccer training and traditional football training.After analyzing the data of pre-test and post-test,it is concluded that: Through the split-class teaching experiment... |
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| Keywords: | beach soccer training football player lower limb explosive power |
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