| 排球运动员的体能特征与训练探析 |
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| 引用本文： | 章赛清.排球运动员的体能特征与训练探析[J].福建体育科技,2005,24(3):31-34. |
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| 作者姓名： | 章赛清 |
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| 作者单位： | 福建师范大学体育科学学院,福建,福州,350007 |
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| 摘 要： | 本文着重对排球运动中的体能特征与训练进行了探讨,从体能训练的概念、生物学基础、频度和节奏、训练注意事项等方面作出分析,提出体能训练是现代排球比赛竞争的基础条件之一,体能训练不能等同于身体素质训练,体能训练应有自己的生物学基础。
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| 关 键 词： | 排球 体能特征 体能训练 |
| 文章编号： | 1004-8790(2005)03-0031-04 |
Study on the Features of Physical Strength Training and Training of Volleyball Players |
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| Zhang Sai-qing.Study on the Features of Physical Strength Training and Training of Volleyball Players[J].Fujian Sports Science and Technology,2005,24(3):31-34. |
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| Authors: | Zhang Sai-qing |
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| Abstract: | By providing analyses from aspects of the definition of physical strength training, biological basis, frequency and rhythm, points for attention in training etc., this paper tries to make a special investigation to the features of physical strength and training in volleyball games and points out that physical strength training is one of the basic conditions for volleyball competitions, that it has its own biological bases and should not be equated with ordinary physical training. |
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| Keywords: | Volleyball Teatures of Physical Strength Physical Strength Training |
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