| 对发展高校运动员爆发力新方法的探讨 |
| |
| 引用本文： | 潘仲秋,刘维红.对发展高校运动员爆发力新方法的探讨[J].北京体育大学学报,2002,25(6):860-861. |
| |
| 作者姓名： | 潘仲秋 刘维红 |
| |
| 作者单位： | 西南师范大学体育学院,重庆,400715 |
| |
| 摘 要： | 在体育运动中,目前有许多发展力量与爆发力的方法,然而至今还没有找出一种最为有效的发展爆发力的方法.通过对西南师范大学体育学院1999级本科男生的分组实验比较来证明用单腿进行腿部力量练习,所承受负荷带来的训练效果,目前是比较科学的方法.
|
| 关 键 词： | 高校运动员 爆发力 新方法 |
| 文章编号： | 1007-3612(2002)06-0860-02 |
| 修稿时间： | 2001年9月25日 |
Discussion on New Ways to Develop Explosive Force in Athletes of Colleges and Universities |
| |
| PAN Zhong qiu,LIU Wei hong.Discussion on New Ways to Develop Explosive Force in Athletes of Colleges and Universities[J].Journal of Beijing Sport University,2002,25(6):860-861. |
| |
| Authors: | PAN Zhong qiu LIU Wei hong |
| |
| Abstract: | At present there are many ways to develop strength and explosive force in exercise training. However, no effective way has been found to develop explosive force yet. A grouping experiment was conducted in male undergraduates enrolling in 1999 in the physical education institute of Southwest Normal University in China. The purpose was to compare and prove that to bear load by one leg in training will achieve good training results. It is a rather good scientific method so far. |
| |
| Keywords: | athletes of colleges and universities explosive force new way |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
