| 健美操对青少年身心健康的积极影响 |
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| 引用本文： | 李启娥,王善根.健美操对青少年身心健康的积极影响[J].体育科研,2003,24(6):72-73. |
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| 作者姓名： | 李启娥 王善根 |
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| 作者单位： | 1. 华东交通大学体育学院,江西,南昌,330013
2. 江西科技师范学院体育系,江西,南昌,330013 |
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| 摘 要： | 通过实验对比和调查研究,表明在合理的生理负荷状况下练习,健美操对青少年学生在身体形态、身体机能、协调性,以及乐感和心理素质方面都有起积极影响。
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| 关 键 词： | 健美操 青少年学生 身心健康 |
| 文章编号： | 1006-1207(2003)06-0072-02 |
| 修稿时间： | 2003年10月28 |
Effects of Aerobic Exercises on the Health of Youths |
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| LI Qi-e,WANG Shan-gen.Effects of Aerobic Exercises on the Health of Youths[J].Sports Science Research,2003,24(6):72-73. |
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| Authors: | LI Qi-e WANG Shan-gen |
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| Abstract: | According to study, aerobic exercises play an important role on the improvement of harmony,temperament, sensitivity of music, figure and physical function of the youth. we come to the conclusionthat aerobic exercises are beneficial to the health of body and mind and the establishment a foundationfor their life in future. |
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| Keywords: | aerobic exercises youth harmony figure physical function |
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