| 辅助练习在举重训练中的价值探讨 |
| |
| 引用本文： | 倪震.辅助练习在举重训练中的价值探讨[J].湖北体育科技,2011,30(2):211-212. |
| |
| 作者姓名： | 倪震 |
| |
| 作者单位： | 广西师范学院体育学院,广西南宁,530000 |
| |
| 摘 要： | 举重训练中,辅助练习很重要,它直接影响到运动员动作技术的规范化.通过分析借力推等举重辅助练习手段的训练价值以及运用,探讨在运用诸多辅助练习时应该注意的有关问题,以促进举重训练质量的不断提高.
|
| 关 键 词： | 辅助练习 举重训练 价值探讨 |
On the Value of Assisted Exercise in Weight Training |
| |
| NI Zhen.On the Value of Assisted Exercise in Weight Training[J].Journal of Hubei Sports Science,2011,30(2):211-212. |
| |
| Authors: | NI Zhen |
| |
| Institution: | NI Zhen(Physical Education Department,Guangxi Teachers Education University,Nanning Guangxi,530000) |
| |
| Abstract: | In weight training,the auxiliary exercises are very important.It directly affects the players＇ standardization of technology.This paper analyzes the value and application of pushing and other means in the auxiliary exercises of weight training,discussing relevant issues which should be noted in the auxiliary exercises,in order to promote the continuous improvement of the quality of weight training. |
| |
| Keywords: | auxiliary exercises weight training value |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
