| U-21组足球队采用持球方法完成大强度练习的研究 |
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| 引用本文： | 刘夫力,王建军.U-21组足球队采用持球方法完成大强度练习的研究[J].北京体育大学学报,2001,24(1):138-139,142. |
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| 作者姓名： | 刘夫力 王建军 |
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| 作者单位： | 1. 北京体育大学研究生部,北京,100084
2. 中国人民大学体育部,北京,100872 |
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| 摘 要： | 针对目前足球训练普遍存在大强度练习与实战需要相脱节的现状 ,设计大强度持球的练习方法运用于 U - 2 1组足球队的大负荷训练课。结果表明 :这种方法完全可以达到大强度练习的要求 ,且不影响整个训练课的效果 ,也论证了持球的大强度练习方法符合足球比赛的特点和实战要求。
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| 关 键 词： | 足球 U-21组足球队 持球方法 大强度练习 强度 |
| 文章编号： | 1007-3612(2001)01-0138-03 |
| 修稿时间： | 2000年1月16日 |
Study of Training Method for Completing Great Intensive Exercises with Balls in of Football Team of U-21 Group |
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| LIU Fu,li.Study of Training Method for Completing Great Intensive Exercises with Balls in of Football Team of U-21 Group[J].Journal of Beijing Sport University,2001,24(1):138-139,142. |
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| Authors: | LIU Fu li |
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| Abstract: | There generally exists the status of disjointing intensive exercises with the needs of actual combat. Based on this situation, the training method for completing intensive exercises with balls was designed in training courses of great loading in the football team of. U 21 group It was indicated that this sort of method completely meets the demands of intensive training and doesn't influence the effects of the whole training course. And it was demonstrated that the training method for completing great intensive exercises with balls accords with the characteristics of football matches and the requirement of actual combat. |
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| Keywords: | football football team of U 21 group method with balls intensive training intensity |
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