| 体育运动对大学生网络成瘾造成身心危害的防治 |
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| 引用本文： | 张皓.体育运动对大学生网络成瘾造成身心危害的防治[J].沈阳教育学院学报,2008,12(5):76-78. |
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| 作者姓名： | 张皓 |
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| 作者单位： | 云南师范大学,体育学院,云南,昆明,650222 |
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| 摘 要： | 论述了网络成瘾对大学生所造成的生理和心理的危害及其症状,分析产生的原因,提出了大学生参加体育运动可防治其危害,指出体育运动能给人带来高峰体验、调节情绪、振奋精神、培养坚强的意志品质、转移注意力、摆脱网络依赖等,建议大学生要适度安全使用网络。
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| 关 键 词： | 网络成瘾 身心危害 体育运动 |
To Prevent Mental and Physical Harm Internet Addiction Does on College Students with Sports |
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| ZHANG Hao.To Prevent Mental and Physical Harm Internet Addiction Does on College Students with Sports[J].Journal of Shenyang College of Education,2008,12(5):76-78. |
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| Authors: | ZHANG Hao |
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| Institution: | ZHA NG Hao (Sports College, Yunnan Normal University, Kunming 650222, China) |
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| Abstract: | The harm lnternet addiction does on college students is analyzed. It is suggested that doing sports can help college students to prevent the harm -- doing sports brings out the feeling of exuberance; doing sports can adjust one＇s mood, lift one＇s spirit, cultivate strong will; doing sports can divert students＇ addiction to Intemet. |
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| Keywords: | Internet addiction mental and physical harm sports |
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