| 城市职业女性健身动机及锻炼心理效应分析 |
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| 引用本文： | 史青.城市职业女性健身动机及锻炼心理效应分析[J].科教文汇,2014(13):147-147. |
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| 作者姓名： | 史青 |
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| 作者单位： | 杭州师范大学体育与健康学院,浙江杭州310036 |
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| 基金项目： | 浙江省教育厅2012年度科研项目（编号：Y201223211）--“基于灰色关联理论的职业女性体育锻炼心理效应评价体系研究”. |
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| 摘 要： | 采用“职业女性健身动机调查量表”、“主观幸福感量表”，测查城市职业女性的健身动机、主观幸福感。结果表明院职业女性参与健身的动机以生理需要、美的需要和心理调适的需要为主；经常参与健身的职业女性总体幸福感水平较高，表明其生活质量优于不经常参与锻炼者。
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| 关 键 词： | 职业女性 健身动机 心理效应 主观幸福感 |
Analysis on the Fitness Motivation and the Psychological Effects of Physical Exercise of Urban Career Women |
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| Authors: | Shi Qing |
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| Abstract: | Using＂Career Women＇s Fitness Motivation Scale＂and＂Subjective Well-Being Scale＂, this paper made a survey on ur-ban career women＇s fitness motivation and subjective well-being. The result shows that：career women＇s fitness motivation is mainly the need of physiology, beauty and psychological adjustment;the overall level of subjective well-being of career women who often participate in fitness is higher, manifesting their higher life quali-ty than those who don＇t. |
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| Keywords: | career women fitness motivation psychological ef-fects subjective well-being |
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