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篮球基本功的训练方法探讨
引用本文:郭浩.篮球基本功的训练方法探讨[J].科教文汇,2014(13):139-140.
作者姓名:郭浩
作者单位:沈阳理工大学体育部,辽宁沈阳110159
摘    要:篮球基本功训练在篮球学习中占有重要的位置,大学生篮球基本功训练要讲究一定的方式方法,只有按部就班、循序渐进地去训练才能够提升自身的能力,熟练地掌握篮球基本功。本文主要对篮球训练方法进行探讨,介绍基本功的训练方式,包括手、脚、视“等练习内容,以求使学生更科学地训练篮球,感受到篮球的乐趣和魅力,使篮球课程更具实用性和趣味性。

关 键 词:基本功  训练方法  大学生  篮球

Exploration on Methods of Training Basic Skills of Bas-ketball
Authors:Guo Hao
Abstract:Basic skills of basketball play an important role in bas-ketball learning. The training of university students' basic skills of basketball should obey certain styles and methods, and only through a strict implementation of the methods in training can improve students' ability and help them skillfully grasp basic skills of basketball. This paper mainly explored the methods of training basic skills of basketball, introduced the basic training styles including the training content of hands, feet and horizon, aiming to make students more scientifically training their basket-ball skills and experience the fun and charm of basketball, and make the basketball course more practical and interesting.
Keywords:basic skills  training methods  university students  basketball
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