| 对大学生马飞三级跳远专项能力训练的实验性研究 |
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| 引用本文： | 吴峰,方斌.对大学生马飞三级跳远专项能力训练的实验性研究[J].安徽体育科技,2009,30(3):42-43. |
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| 作者姓名： | 吴峰 方斌 |
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| 作者单位： | 安徽师范大学体育学院,安徽芜湖,241000 |
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| 摘 要： | 研究目的：为提高三级跳远专项力量训练科学化水平提供有实验参数支撑的专项训练方法与手段。研究方法：试验法、文献资料法。主要结果和结论：（1）三级跳远专项能力是一种特殊速度力量素质，通过专门设计的负重训练，能有效提高三级跳远的专项能力；（2）专门设计的负重训练方法，符合三级跳远专项速度训练的发展规律。
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| 关 键 词： | 三级跳远 铅皮 专项能力 |
The Experimental Study Of The College Triple Jump By Athlete Ma Fei |
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| Wu Feng,Fang Bin.The Experimental Study Of The College Triple Jump By Athlete Ma Fei[J].Journal of Anhui Sports Science,2009,30(3):42-43. |
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| Authors: | Wu Feng Fang Bin |
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| Institution: | Wu Feng Fang Bin(College of P.E.Anhui Normal University,Wuhu Anhui 241000) |
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| Abstract: | Research purposes: Providing specific training method with experiment parameter,this research aims to enhance the scientific level of triple jump strength training.Research methods: experimental method and literature study.Main results and conclusions: 1.The capacity of triple jump is a specific speed strength capacity which can be effectively improved through specially designed weight-training;2.The specially designed weight-training is coincided with the law of the development of the specific speed traini... |
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| Keywords: | triple jump sheet lead specific capacity |
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