| 射击运动员赛前心理应激调控研究 |
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| 引用本文： | 郭明方,邹发祥,刘送宝,李建捷,王毅,傲建辉.射击运动员赛前心理应激调控研究[J].中国体育科技,1999(3). |
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| 作者姓名： | 郭明方 邹发祥 刘送宝 李建捷 王毅 傲建辉 |
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| 作者单位： | 1. 湖南省体育科学研究所,长沙,410005
2. 湖南省射击队 |
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| 摘 要： | 本研究根据运动员赛前心理应激特点,采用了一系列赛前心理调控方法和措施,有针对性的心理咨询和心理训练,使运动员较快地掌握心理激调控方法,消除心理障碍,为运动员在比赛中达到最佳技状态提供保证。
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| 关 键 词： | 射击 心理应激 调控 |
Research on Pre-competition Mental Stress Adjustment for Shooters |
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| Guo Mingfang,Zou Faxiang,Liu Songbao,Li Jianjie,Wang Yi,Ao Jianhui.Research on Pre-competition Mental Stress Adjustment for Shooters[J].China Sport Science and Technology,1999(3). |
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| Authors: | Guo Mingfang Zou Faxiang Liu Songbao Li Jianjie Wang Yi Ao Jianhui |
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| Abstract: | A set of pre-competition mental adjustment methods with procedure to be designed in accordance with the characteristic of shooting and the specific mental requirements in shooting competition. After application of these methods in Hunan Provincial shooting team, it was showed that aimed pre-competition mental training could effectively help athletes overcome the mental barriers, enhance mental stability and coming into a prefect psychological state. 72.2% of the 11 athlete who had accepted such consultation and training performed successfully in the 8th China National Games. |
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