| 浅谈高校跨栏跑教学中的"跳栏"现象 |
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| 引用本文： | 韩先利.浅谈高校跨栏跑教学中的"跳栏"现象[J].哈尔滨体育学院学报,2004,22(1). |
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| 作者姓名： | 韩先利 |
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| 作者单位： | 黑龙江科技学院体育教研部,黑龙江,哈尔滨,150027 |
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| 摘 要： | 高校田径教学中,跨栏跑是一项技术较复杂的短距离运动项目,在教学中一个突出的问题是学生在过栏中出现“跳栏”现象, 极大影响跨栏效果。通过研究跨栏的基本技术,克服“惧栏”心理因素,起跨距离以及栏间节奏这几个方面,才能使学生消除“跳栏”现 象的产生。
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| 关 键 词： | 基本技术 心理因素 起跨距离 栏间节奏 |
Discussions on "Jumping Over the Hurdle" in the Hurdling Teaching in Colleges and Universities |
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| Authors: | Han XianLi |
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| Abstract: | In the teaching of track and field in colleges and universities, hurdling is a short - distance sports item which is complex in skills. The outstanding problem in teaching is that the students jump over the hurdle irregularly, which has great bad effect on the teaching results. Through the researches on basic skills, psychological elements, beginning distance and hurdle rhythm, we can avoid the irregular jumping. |
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| Keywords: | basic skills psychological elements beginning distance hurdle rhythm |
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