| 高校体育课准备活动开展健身操教学的实验研究 |
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| 引用本文： | 宋进文,吕伯东.高校体育课准备活动开展健身操教学的实验研究[J].浙江体育科学,2000,22(2):35-37. |
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| 作者姓名： | 宋进文 吕伯东 |
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| 作者单位： | 聊城师范学院,体育系,山东,聊城,252059 |
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| 摘 要： | 把大众健身操引入准备活动的实验研究表明：健身操练习法能活跃课堂气氛,培养学生能力,发展其个性,提高身体素质,树立终身体育的思想,是一种可行的准备活动练习法。
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| 关 键 词： | 高校体育课 准备活动 健身操 素质教育 终身体育 |
Testing study on body-building exercises of warming-up exercises in college physical education classes |
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| SONG Jing-wen,LU Bo-dong.Testing study on body-building exercises of warming-up exercises in college physical education classes[J].Zhejiang Sport Science,2000,22(2):35-37. |
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| Authors: | SONG Jing-wen LU Bo-dong |
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| Abstract: | The testing study leading popular body?building into warming?up exercises indicates that body?building exercising method can active the classroom air,develop students' personality ability and body quality and adopt the idea of lifelong sports.It is a practicable warming?up exercising method. |
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| Keywords: | physical education classes in college warming?up exercises body?building exercises quality education lifelong sports |
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