| 瑜伽习练对女大学生心血管功能的影响 |
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| 引用本文： | 尹亚晶,朱妹.瑜伽习练对女大学生心血管功能的影响[J].安徽体育科技,2009,30(4):53-54,65. |
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| 作者姓名： | 尹亚晶 朱妹 |
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| 作者单位： | 1. 苏州科技学院,江苏苏州,215000
2. 苏州市艺术学校,江苏苏州,215129 |
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| 摘 要： | 运用文献资料法、实验对比、数理统计等方法，对苏州科技学院2007级瑜伽选修班的40名女大学生分为普通组、对照组进行心血管功能指标的测定。结果表明：经过4个半月的锻炼，实验组心血管功能明显优于对照组，说明瑜伽练习可有效改善女大学生的心血管功能。
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| 关 键 词： | 瑜伽练习 女大学生 心血管功能 |
Effects Of The Yoga Practice On Cardiovascular Function Of The Female University Students |
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| Yin Yajing,Zhu Mei.Effects Of The Yoga Practice On Cardiovascular Function Of The Female University Students[J].Journal of Anhui Sports Science,2009,30(4):53-54,65. |
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| Authors: | Yin Yajing Zhu Mei |
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| Institution: | (Suzhou University of Science ＆ Technology, Suzhou Jiangsu 215000) |
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| Abstract: | Using literature method,experimental and comparison mathematical statistics method etc,the authors divided the 40 female college students who came from Suzhou University of Science and Technology Yoga elective class into a general group and a control group,then measured their indexes of cardiovascular function.The results showed that: After four and a half months of training,cardiovascular function in experimental group was superior to the control group.This means that yoga can be effective in improving car... |
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| Keywords: | the Yoga practice women college students cardiovascular function |
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