| 排球运动力量专项化训练的研究 |
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| 引用本文： | 马倩.排球运动力量专项化训练的研究[J].唐山师范学院学报,2014(5):60-63. |
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| 作者姓名： | 马倩 |
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| 作者单位： | 皖南医学院体育教研室,安徽芜湖241002 |
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| 摘 要： | 专项化是力量训练的基本原则。为了更深入准确的了解排球项目力量训练专项化的内涵、揭示排球力量专项化训练应遵循的规律，以力量专项化训练的内在结构为切入点，分析排球运动力量专项化训练各个结构的特征，期望为排球教练员选择和设计专项力量练习手段提供理论参考。
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| 关 键 词： | 排球运动 力量 专项化训练 |
Study on the Special Training of Volleyball Strength |
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| MA Qian.Study on the Special Training of Volleyball Strength[J].Journal of Tangshan Teachers College,2014(5):60-63. |
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| Authors: | MA Qian |
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| Institution: | MA Qian (Department of Physical Education, Warman Medical College, Wuhu 241002, China) |
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| Abstract: | The specialization is the basic principle of strength training. In order to further understand the volleyball training special connotation, reveal the laws the special training of volleyball strength should follow, in this paper, the internal structure of special strength training was selected as the breakthrough point to analyze the characteristics of volleyball strength training of every structure. It is expected that the derived results about the specific strength training will play its benefits for volleyball coaches. |
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| Keywords: | volleyball strength special training |
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