| 浅谈高校体育兴趣选修课教学与健身运动处方 |
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| 引用本文： | 杨楠.浅谈高校体育兴趣选修课教学与健身运动处方[J].佳木斯教育学院学报,2012(5):393+402. |
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| 作者姓名： | 杨楠 |
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| 作者单位： | 安阳工学院体育教学部 河南安阳455000 |
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| 摘 要： | 该文对大学生兴趣选修课教学与"健身运动处方"教学的意义,教学过程与方法手段进行了阐述,并通过实验研究证明其教学效果和健身价值,以及二者结合对提高大学生身体素质、科学健身、终身体育的积极意义。
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| 关 键 词： | 兴趣选项课 健身运动处方 教学 体质 |
On interested optional physical course in colleges and tailored bodybuilding program |
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| Yang Nan.On interested optional physical course in colleges and tailored bodybuilding program[J].Journal of Jiamusi Education Institute,2012(5):393+402. |
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| Authors: | Yang Nan |
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| Institution: | Yang Nan(Physical Education Department,Anyang Institute of Technology,Anyang Henan,455000,China) |
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| Abstract: | This paper elaborates the significance of physical education based on optional course that college students are interested in and tailored bodybuilding program,as well as its teaching process and approaches.It also demonstrates the teaching result and benefits for bodybuilding efforts through experimental results,and the significance in improving body constitution,scientific bodybuilding approaches and lifelong physical culture when integrating the two education efforts. |
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| Keywords: | interested optional course tailored bodybuilding program teaching body constitution |
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