| 对田径全能运动员训练恢复过程的探讨 |
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| 引用本文： | 陈纪阳.对田径全能运动员训练恢复过程的探讨[J].福建体育科技,2001,20(1):28-30. |
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| 作者姓名： | 陈纪阳 |
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| 作者单位： | 福建师大福清分校体育系，福建福清350300 |
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| 摘 要： | 全能运动是田径运动中技术复杂、运动强度较大的综合性项目。现代全能运动训练、运动负荷不断增大 ,运动员有机体的疲劳也在不断加深 ,所以研究出现疲劳的生理因素 ,进而采取各种有效的恢复手段和措施 ,加快运动员有机体的恢复过程 ,是广大全能运动教练员亟待解决的问题
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| 关 键 词： | 田径 全能运动 疲劳 恢复 |
A Probe into the Restoring Course of the Training of All-round Athletses |
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| Chen Jiyang.A Probe into the Restoring Course of the Training of All-round Athletses[J].Fujian Sports Science and Technology,2001,20(1):28-30. |
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| Authors: | Chen Jiyang |
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| Abstract: | All-round sport is a comprehensive item with comples technique and comparatively great intensity of exercise in track and field sports. With the ever-growing training load of modern all-round sport, the athletes are getting tired in their organism. So it is an imperative issue for all-round coaches to find the psychological factors of fatigue and take effective ways and measures to shorten the restoring course of the athletes' organism. |
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| Keywords: | track and field all-round spurt fatinue restore |
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