| 优秀拳击运动员大强度实距训练的分析探讨 |
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| 引用本文： | 陈峰,幸海.优秀拳击运动员大强度实距训练的分析探讨[J].福建体育科技,2000,19(3):22-25. |
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| 作者姓名： | 陈峰 幸海 |
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| 作者单位： | 福建省体育科学研究所,福建福州 |
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| 摘 要： | 通过对优秀拳击运动员在实距训练课中的心率、血浮酸等指标进行跟踪测试和分析，认识和把握拳击项目主要供能特征，合理安排运动负荷，采用有效的训练方法，逐渐增加训练难度和专项强度训练，以适应比赛的需要。
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| 关 键 词： | 拳击 运动员 实距训练课 心率遥测 浮酸 |
| 文章编号： | 1004-8790(2000)03-0022-04 |
Analysis and Research of the Strength Actual Combat Training Course of Outstanding Boxing Sportsman |
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| Chen Feng.Analysis and Research of the Strength Actual Combat Training Course of Outstanding Boxing Sportsman[J].Fujian Sports Science and Technology,2000,19(3):22-25. |
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| Authors: | Chen Feng |
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| Abstract: | Outstanding boxing sportsman is followed the tracks in the actual combat training course.The indicator such as heart rate and blood lactic acid etc are tested and analyze.The major energy supply characters of boxing is grasped.The correct arrangement training load.Effective use training method.The difficulty of training and the strength of a specialized training is increased gradually.Thus match requirement is adapted. |
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| Keywords: | boxing training lactic acid heart rate monitors |
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