| 太极拳教学探讨 |
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| 引用本文： | 曹庆华,单桂萍.太极拳教学探讨[J].搏击·武术科学,2013(7):60-62. |
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| 作者姓名： | 曹庆华 单桂萍 |
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| 作者单位： | 新疆师范大学体育学院,新疆乌鲁木齐830054 |
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| 摘 要： | 太极拳是一项具有广泛社会价值、功能、健身价值和民族文化特色的中国传统体育项目,是贯彻落实《中共中央国务院关于加强青少年体育增强青少年体质的意见》精神的有效举措,可以有效推进亿万学生的阳光体育活动,促进学生全面健康成长。目前,太极拳已经列入国家正式的体育竞赛项目,国家体育总局对太极拳也作了系统的整理和研究,编写了一系列规范、统一的教材,有配套的太极拳书籍、挂图、音像制品等,使太极拳在发扬传统、百花齐放的基础上走上了规范化、系统化的现代体育道路。文章着重分析了如何进行太极拳的教学,使学生通过练习太极拳来增强体质,培养学生兴趣,为终身体育的发展奠定良好的基础。
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| 关 键 词： | 太极拳 教学 理论 方法 |
On the Teaching of Tai Chi Chuan |
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| Cao Qinghua Shan Guiping.On the Teaching of Tai Chi Chuan[J].BOJI(WUSHUKEXUE),2013(7):60-62. |
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| Authors: | Cao Qinghua Shan Guiping |
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| Institution: | Cao Qinghua Shan Guiping(P.E.School of Xinjiang Normal University,Urumqi Xinjiang 830054,China) |
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| Abstract: | Tai Chi Chuan is one with a wide range of social values,functions,fitness values and cultural characteristics of Chinese traditional ethnic sports,developing Tai Chi Chuan is an effective measure to implement the ＂CPC Central Committee and State Council on strengthening youth sports enhance youth physical view＂ spirits.Developing Tai Chi Chuan can effectively promote millions of students sunshine sports activities and promote students＇ overall healthy growth.Currently,tai chi has been included in the national official sporting events,the National Sports Commission also made systematic collation and research of Taijiquan,and has prepared a series of standardized,uniform textbooks and teaching materials with relevant wall charts,audio-visual products.All these measures have Tai Chi Chuan into the standardized and systematic way on the basis of exerting traditions and flourishing of Tai Chi Chuan.The paper analyzes how to perform Taijiquan teaching so that students can enhance physical fitness by practicing tai chi,and increase learning interest to develop their lifelong sport habit. |
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| Keywords: | Taijiquan Teaching theory method |
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