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| 优秀男子自由式摔跤运动员强化期训练负荷监控的实证研究 | |
| 引用本文： | 柳鸣毅,杨艳丽,朱金棒,周孝伟,于亮.优秀男子自由式摔跤运动员强化期训练负荷监控的实证研究[J].山东体育学院学报,2011,27(1):63-66. |
| 作者姓名： | 柳鸣毅 杨艳丽 朱金棒 周孝伟 于亮 |
| 作者单位： | 1. 武汉体育学院教务处训练竞赛中心,湖北,武汉,430079;北京体育大学研究生院,北京,100084 2. 武汉体育学院竞技体育学院,湖北,武汉,430079 3. 武汉体育学院运动训练学院,湖北,430079 4. 北京体育大学研究生院,北京,100084 |
| 基金项目： | 国家体育总局奥运攻关课题 |
| 摘 要： | 对中国男子自由式摔跤运动员备战北京奥运会大周期中5～6月强化训练期内红细胞、血红蛋白、红细胞压积、血清肌酸激酶、血尿素、血清睾酮和皮质醇进行测试,对其进行实证性分析。结果表明:强化期5周训练负荷达到"适应—强化—调整—临战"的要求,表现为巩固性小周期时,运动员生理机能指标与调整和强化性小周期呈现显著性增长(P<0.05),运动员身体机能由于训练效果的累积,处于暂时疲劳状态,有利于机体产生更大的训练适应与恢复,为激烈的比赛奠定身体机能基础。 |
| 关 键 词： | 男子自由式摔跤 强化期训练 负荷监控 |
Monitor and control of training load of intensive training phase for elite men's freestyle wrestlers |
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| LIU Ming-yi,YANG Yan-li,ZHU Jin-bang,ZHOU Xiao-wei,YU Liang.Monitor and control of training load of intensive training phase for elite men's freestyle wrestlers[J].Journal of Shandong Physical Education Institute,2011,27(1):63-66. | |
| Authors: | LIU Ming-yi YANG Yan-li ZHU Jin-bang ZHOU Xiao-wei YU Liang |
| Institution: | LIU Ming-yi1,4,YANG Yan-li2,ZHU Jin-bang3,ZHOU Xiao-wei3,YU Liang4 1.Teaching Department,Wuhan Institute of PE,Wuhan 430079,2.Competitive Sports College,3.Sports Training College,Wuhan Institute ofPE,4.Post-Graduate College,Beijing Sport University,Beijing 100084,China |
| Abstract: | The purpose of the study was to survey the changes of RBC,HGB,HCT,CK,BU,T and C for elite men's freestyle wrestlers'five weeks in intensive training phase before 29th Beijing Olympic Games in aspects of practice.The result showed that the training lord of pre-competition has reached the request of adaptability-intensification-adjustability-approach.Comparing the value in intensified and adjustable weeks,the wrestlers' value,significantly,was going up,and they are in good state. |
| Keywords: | men's freestyle wrestling intensive training phase monitor and control of training |
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