| 青少年三级跳远运动员运动损伤原因分析 |
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| 引用本文： | 赵清波.青少年三级跳远运动员运动损伤原因分析[J].西安体育学院学报,2003,20(5):74-75. |
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| 作者姓名： | 赵清波 |
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| 作者单位： | 西安体育学院,田径教研室,陕西,西安,710068 |
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| 摘 要： | 笔者对青少年三级跳远运动员运动损伤情况进行了调查。结果显示,损伤多发部位依次为小腿胫骨、足跟部、膝关节、踝关节、腰部等,伤病种类以疲劳性骨膜炎、挫伤、软组织损伤、肌肉拉伤居多,与三级跳远的项目特点及青少年身体发育特点密切相关。笔者就此做了较为细致的分析,认为局部负荷过大、技术动作合理性差、专项化程度过高、过早等是伤病发生的主要原因,训练的科学化程度对青少年运动员显得更为重要。本文还就如何采取有效措施预防或减少伤病的发生提出了建议。
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| 关 键 词： | 青少年 三级跳远 运动员 运动损伤 |
| 文章编号： | 1001-747X(2003)05-0074-02 |
| 修稿时间： | 2003年5月21日 |
A Survey on the Trauma of Triple Jump Among Teenagers |
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| Abstract: | According to the survey on the trauma of triple jump among teenagers ,the frequent injured parts happened in the crus shinbone, calcaned part, kneel point, anklebone, launch and so on; The injured are aluays caused by the tired petiostitis, contusion , parenchyma sprain and muscle pull, and this is related to the callans growing chatacters. After careful analysis, I found three main reasons for the bruise, first, the parts are heavily overloud; Second, the rationality in techno-action is poor; Third, the specialization is too high and early. Therefore, it is important to raise the scientific level in training callans. This article also gives some suggestions on how to take measures to prevent or reduce the suffering of burise. |
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| Keywords: | callan triple jump athlete trauma |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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