| 营养教育在防治少儿运动员运动性贫血中的效果观察 |
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| 引用本文： | 刘霞,宫恩强,杨春荣.营养教育在防治少儿运动员运动性贫血中的效果观察[J].山东体育科技,2003,25(1):25-26,46. |
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| 作者姓名： | 刘霞 宫恩强 杨春荣 |
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| 作者单位： | 山东体育运动技术学院,济南,250014 |
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| 摘 要： | 目的：探讨营养教育在防治运动性贫血中的作用，验证普及运动营养知识的必要性。方法：122名少儿运动员随机分成两组：营养教育组(A组)和对照组(B组)。A组队员进行了为期三个月的相关营养知识教育。以血红蛋白(Hb)和血清铁蛋白(SF)等为评价指标，观察营养教育的效果。结果：营果教育干预后，A组有不良饮食习惯的人数下降了60．2％，与B组相比差异具有显著性(P＜0．05)；A组Hb和SF分别提高了10．5％和26．6％，与B组间有显著性差异(P＜0．05)；A组贫血患病串和缺铁患病串分别下降了18．1％和18．0％，与B组相比有显著性差异(P＜0．05)。结论：提高少儿运动员营养知识水平，纠正不良饮食习惯是防治运动性贫血的有效方法。各运动队应加强营养教育，合理配餐，保证运动员全面摄入营养。
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| 关 键 词： | 营养教育 少儿运动员 运动性贫血 防治效果 缺铁性贫血 饮食习惯 |
| 文章编号： | 1009-9840(2003)01-0025-03 |
Preventive and Treating Effects of Nutritional Education on Sports Anemia in Juvenile Athletes |
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| LIU Xia,et al..Preventive and Treating Effects of Nutritional Education on Sports Anemia in Juvenile Athletes[J].Shandong Sports Science & Technology,2003,25(1):25-26,46. |
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| Authors: | LIU Xia |
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| Abstract: | To study the effects of nutritional education on the juvenlie athletes suffering from sports anemia.Methods:122 juvenile athletes were randomly divided into two groups:the nutritional education group(group A)and control group(group B).Relevant nutritional education was conducted in group A.The intervene lasted for 3 months to observe the change of Hb and SF.Results:Nutritional education significantly decreased the rate of sports anemia,rate of iron deficency and rate of bad dietetic habit.There were significant between the group A and group B(p<0.05).Conclusions:Nutritional education was an effectual method for preventing and treating sports anemia of juvenile athletes. |
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| Keywords: | sports anemia iron deficiency anemia juvenile athlete nutritional education |
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