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体育锻炼对反应时的影响
引用本文:毛一平,方建平,翁惠根,周永平.体育锻炼对反应时的影响[J].浙江体育科学,1993(1).
作者姓名:毛一平  方建平  翁惠根  周永平
作者单位:杭州大学,杭州大学,杭州大学,杭州大学
摘    要:本文观察了大学体育系女生和非体育系女生功率自行车上从事递增运动负荷时的反应时、心率、动作频率,并分析它们之间的相互关系。测试结果表明:体育系女生的反应时不仅在安静状态时比对照组短,而且在递增运动负荷时的反应时均短于对照组。提示:体育锻炼能提高神经肌肉的反应性,促进灵敏素质的发展,增强机体的适应能力。

关 键 词:反应时  心率  动作频率  运动负荷

The Effect of Physical Activities to Reaction Time
Mao Yiping.The Effect of Physical Activities to Reaction Time[J].Zhejiang Sport Science,1993(1).
Authors:Mao Yiping
Abstract:This paper observed the reaction time.pule rate,movement frequency of female university students from Dept.of Physical Educa- tion and other departments when they were loaded increasingly in a bi cycle.The results showed that the reaction times of female students from Dept.of Physical Elucation were shorter than those from other depart- ments not only in peace but also under increasing load.This means that physical activity can increase reactional ability,develop aglity and strenthen adaptability.
Keywords:Reaction Time  Heart Rate  Movement Frequency  Training Load
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