| 论传统武术锻炼的价值 |
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| 引用本文： | 高龙.论传统武术锻炼的价值[J].体育科技,2014(1):100-101. |
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| 作者姓名： | 高龙 |
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| 作者单位： | 广东技术师范学院体育部,广东广州510665 |
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| 摘 要： | 传统武术历史悠久,源远流长,几乎涵盖了中国传统文化的各种成分和要素,其健身与攻防效果是任何一项体育项目不可与之相提并论的。但随着社会的不断进步,人们的意识形态也发生了不同程度的改变,人们可以选择锻炼的项目愈来愈多,传统武术选择概率不高。当前人们对传统武术的认知态度,说明了我国传统武术文化发展的具体情况,探究注重传统武术锻炼对提高身体素质、预防疾病以及继承中华民族文化上具有的不可估量的促进作用。
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| 关 键 词： | 传统武术 锻炼 价值 |
The Value of the Traditional Martial Arts Exercise |
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| GAO Long.The Value of the Traditional Martial Arts Exercise[J].Sport Science And Technology,2014(1):100-101. |
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| Authors: | GAO Long |
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| Institution: | GAO Long (Guangdong Polytechnic Normal College, Guangzhou 510665, Guangdong, China ) |
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| Abstract: | Traditional martial arts has a long history, almost covers the various components and elements of Chinese traditional culture. The fitness effect, the offensive and defensive effect of it is not comparable. But along with the advance of society, the change of people＇s ideology, the selection probability of the traditional martial arts exercise is lower. People＇s current cognitive attitude to the traditional martial arts of illustrates the specific situation of the development of traditional martial arts culture in our country, this paper explores the immeasurable role that the traditional martial arts exercise playing in improving the physical quality, preventing disease and inheriting Chinese national culture. |
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| Keywords: | traditional martial arts exercise value |
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