| 运动对大学生创伤后焦虑症状的影响观察 |
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| 引用本文： | 吴薇.运动对大学生创伤后焦虑症状的影响观察[J].湖北体育科技,2010,29(1):55-56,74. |
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| 作者姓名： | 吴薇 |
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| 作者单位： | 绵阳师范学院体育与健康教育学院,四川,绵阳,621000 |
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| 摘 要： | 目的：探讨运动对大学生创伤后焦虑症状的影响，为学校开展健康干预提供指导。方法：将40名震后有焦虑症状的大学生按其兴趣爱好分为体育运动组和非体育运动组进行心理治疗。在治疗和干预前后均采用焦虑自评量表（SAS）对患者进行评定。结果：2组大学生通过心理治疗焦虑症状均有显著改善（P〈0．01）。其中体育运动组焦虑症状改善程度明显高于对照组（P〈0．05）。运动对大学生创伤后焦虑症状的影响与运动项目、运动时间有一定关系。运动组男生假期焦虑症状改善情况优于同组女生，可能跟其运动频率较高有关。结论：运动能有效提高大学生创伤后焦虑症状的心理治疗效果，有助于缩短不良情绪的体验时间。
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| 关 键 词： | 运动 焦虑症状 大学生 |
Effect of Exercise Therapy on College Students of Post-Traumatic Anxiety Status |
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| WU Wei.Effect of Exercise Therapy on College Students of Post-Traumatic Anxiety Status[J].Journal of Hubei Sports Science,2010,29(1):55-56,74. |
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| Authors: | WU Wei |
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| Institution: | College of Sports and Health Education;Mianyang Normal University;Mianyang Sichuan;621000 |
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| Abstract: | To observe the effect of sport therapy on anxiety status college students,40 students were divided into two groups,sport group and normal psychotherapy group.Their anxiety status was assessed by SAS pre and post treatment.The results showed that two groups' anxiety symptoms were improved and SAS score decreased(P<0.01)significant but not recovered to normal.Sport group had better result than normal psychotherapy group(P<0.05).The effect related with the sport and exercise time.Boys improved better than girl... |
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| Keywords: | exercise anxiety status college students |
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