| 老年羽毛球运动的健身价值与锻炼方法 |
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| 引用本文： | 陈莉琳,杨强益.老年羽毛球运动的健身价值与锻炼方法[J].体育科学研究,2002,6(3):59-61. |
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| 作者姓名： | 陈莉琳 杨强益 |
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| 作者单位： | 集美大学体育学院,福建,厦门,361021 |
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| 摘 要： | 分析了羽毛球运动的特点与老年羽毛球运动的现状，着重结合老年人身体生理特征论述了该项目健身的主要技术和锻炼方法，对老年健身有一定的指导作用。
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| 关 键 词： | 羽毛球运动 健身价值 老年健身 锻炼方法 |
| 文章编号： | 1007-7413(2002)03-0059-03 |
| 修稿时间： | 2001年12月28 |
The Value of Keeping Fit and the Exercise Methods of Playing Badminton by Old People |
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| CHEN Li-lin,YANG Qiang-yi College of Physical Education,Jimei University,Xiamen ,China.The Value of Keeping Fit and the Exercise Methods of Playing Badminton by Old People[J].Sports Sciences Researches,2002,6(3):59-61. |
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| Authors: | CHEN Li-lin YANG Qiang-yi College of Physical Education Jimei University Xiamen China |
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| Institution: | CHEN Li-lin,YANG Qiang-yi College of Physical Education,Jimei University,Xiamen 361021,China |
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| Abstract: | This thesis has analyzed the features of badminton and the actuality of old people s participating in badminton game, and emphatically discussed the main technology and exercise methods of this sport item through conjoining the old people's physiologic feature. It has certain guide functions for old people to keep fit. |
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| Keywords: | Badminton keeping fit for old people exercise methods |
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