| “阳光体育运动”对肥胖大学生《国家学生体质健康标准》成绩的影响 |
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| 引用本文： | 黄伟业.“阳光体育运动”对肥胖大学生《国家学生体质健康标准》成绩的影响[J].吉林体育学院学报,2009,25(5):76-77. |
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| 作者姓名： | 黄伟业 |
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| 作者单位： | 淮海工学院体育部,江苏,连云港,222005 |
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| 摘 要： | 开展＂阳光体育运动＂,组建大学生课外有氧健身俱乐部,通过多种有氧运动练习,采用体成分和体质健康测试的评价方法,研究有氧健身运动对肥胖大学生体成分和体质健康的影响。结果表明,有氧健身运动能有效地改善肥胖大学生的身体成分和肥胖体型,增强体质和心肺系统机能,进一步提高《国家学生体质健康标准》及格率。
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| 关 键 词： | 阳光体育运动 有氧健身 肥胖 大学生 国家学生体质健康标准 |
Effect of Sun Sports in Improving Obesity College Students' Physical Health Standard |
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| Huang Weiye.Effect of Sun Sports in Improving Obesity College Students'' Physical Health Standard[J].Journal of Jilin Institute of Physical Education,2009,25(5):76-77. |
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| Authors: | Huang Weiye |
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| Institution: | Huang Weiye ( Department of Physical Education, Huaihai Institute of Technology, Lianyungang, 222005, Jiangsu, China) |
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| Abstract: | By sun sports to bulding oxygen body - building culb, and more exercise of oxygen sports. Change of unhealthy life is also a must and amount controlled of exercise increases gradually. By the methods of body composition and constitution, to research the effect of Oxygen - sports intervention on body composition and Physical Health of male Corpulence College Students among physical composition and physical health. The reswlt shows that oxygen - sports intervention decrease the accumulation of fat inbelly and improve the body constitution, cardiovascular system. Thus male college student＇ s health standard of constitution can be enhanced. |
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| Keywords: | stm sports oxygen- sports corpulence college student health standard of constitution |
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