浅谈健美操在生活中的运用 |
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引用本文: | 曾小金.浅谈健美操在生活中的运用[J].和田师范专科学校学报,2006,26(6):188-189. |
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作者姓名: | 曾小金 |
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作者单位: | 仰恩大学体育部,福建,泉州,362014 |
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摘 要: | 当今世界,追求健康。崇尚健美之风遍及全球。健美操是我国“全民健身”最受欢迎的十大项目之一。已成为人们追求自身特点和时代精神的一项时尚运动。全面了解健美操.掌握科学的锻炼方法。正确处理健美操锻炼中的误区,选择合适的健美操.充分发挥健美操在实际生活中的作用。
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关 键 词: | 健美操 实际生活 运用 |
收稿时间: | 2006-04-17 |
修稿时间: | 2006-04-17 |
The Remark On The Application Of Gymnastics In Life |
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Abstract: | Nowadays the wind of pursuing health and advocating fitness has swept the whole world. In our country, aerobics, one of the ten most popular gymnastics items for all, becomes a fashionable sport among the people who pursue their own characteristics and time spirit. This paper helps the readers get a comprehensive understanding of gymnastics grasp scientific exercise methods, Correct erroneous exercise ideas and ways, and choose appropriate gymnastics, so as to fully play their functions in the practical life. |
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Keywords: | gymnastics practical life utilization |
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