| 对太极拳盘架子问题的思考 |
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| 引用本文： | 蔡金明.对太极拳盘架子问题的思考[J].武汉体育学院学报,2004,38(1):129-131. |
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| 作者姓名： | 蔡金明 |
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| 作者单位： | 台州学院,体育系,浙江,临海,317000 |
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| 摘 要： | 以古人的拳论为依据，对太极拳盘架子中的中正问题、呼吸问题、内气问题作了诠释。认为中正并非立身中正安舒；呼吸应取忘息，顺乎自然；气只应作气势、意念、存想解，并不玄虚。
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| 关 键 词： | 太极拳 盘架子 中正 呼吸 内气 |
| 文章编号： | 1000-520X(2004)01-0129-03 |
| 修稿时间： | 2003年11月28 |
Considerations on the skills and tricks in Shadowboxing |
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| CAI Jin-ming.Considerations on the skills and tricks in Shadowboxing[J].Journal of Wuhan Institute of Physical Education,2004,38(1):129-131. |
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| Authors: | CAI Jin-ming |
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| Abstract: | With the theory of boxing of the ancients as the criterion,this paper explains the problems of coordination,breathing and internal vital energy in the practice of the skills and tricks of Shadowboxing.The author thinks that coordination is not upright and stability of body;breathing should take unconscious ones and follow them like they are;vital energy means momentum,idea and thought and it is not deceitful. |
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| Keywords: | Shadowboxing skills and tricks coordination breathing internal vital energy |
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