| 探究体育锻炼对大学生手机依赖的影响 |
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| 引用本文： | 徐秀丽.探究体育锻炼对大学生手机依赖的影响[J].湖北体育科技,2019(1):57-60. |
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| 作者姓名： | 徐秀丽 |
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| 作者单位： | 1.福建师范大学 |
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| 摘 要： | 随机抽取400名福建师范大学的在校大学生,采用问卷调查法、实验法、数理统计法等方法,研究体育锻炼对大学生手机依赖的影响。结果表明,大学生对手机的依赖程度在不同的性别、年级以及专业类别之间存在显著性差异(p<0.05)。其中,女性对于手机的依赖程度大于男性,大一和大二的学生对于手机的依赖程度大于大三和大四的学生,体育类专业的学生对于手机的依赖程度最高。通过16周的研究发现,体育锻炼能够明显地降低大学生对于手机的依赖,并且不同的体育运动在降低大学生的手机依赖程度方面存在显著的差异(p<0.05),球类运动降低手机依赖程度最明显,其次是操舞类和骑车类运动,跑步和器械健身类运动降低学生手机依赖程度较小。
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| 关 键 词： | 体育锻炼 大学生 手机依赖 |
Effects of Physical Exercise on College Students' Mobile Phone Dependence |
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| XU Xiuli.Effects of Physical Exercise on College Students' Mobile Phone Dependence[J].Journal of Hubei Sports Science,2019(1):57-60. |
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| Authors: | XU Xiuli |
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| Institution: | (Qishan Campus of Fujian Normal University,Fuzhou Fujian,350117) |
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| Abstract: | To explore the effect of physical exercise on college students' mobile phone dependence, 400 college students from Fujian Normal University were randomly selected and by means of questionnaire, experiment and mathematical statistics. The results showed that There were significant differences in the degree of dependence of college students on mobile phones among different genders, grades and professional categories (p<0.05). Among them, female were more dependent on mobile phones than male, freshmen and sophomores were more dependent on mobile phones than juniors and seniors, and sports majors were the most dependent on mobile phones. The 16-week study found that physical exercise can significantly reduce the dependence of college students on mobile phones, and there are significant differences among different sports in reducing the dependence of college students on mobile phones (p<0.05). Ball sports reduce the dependence of mobile phones most obviously, followed by dance and cycling, running and fitness sports lightly reduce students' dependence on mobile phones. |
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| Keywords: | physical exercise college students mobile phone dependence |
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