| 女性健身的风险认知与规避 |
| |
| 引用本文： | 陈萍,张改英.女性健身的风险认知与规避[J].搏击·武术科学,2009(4). |
| |
| 作者姓名： | 陈萍 张改英 |
| |
| 作者单位： | 太原师范学院体育系; |
| |
| 摘 要： | 以学校体育和社区体育的女性健身锻炼中普遍存在的风险为研究对象,首先界定了女性健身的风险认知概念,罗列了女性较为普及的运动项目,然后探讨了女性健身四个方面的风险及三种规避策略。在分析主要风险认知和规避现状的基础上,阐明了《运动强度、持续时间和运动频率参照表》的运用和针对个体的运动量量化计算问题。
|
| 关 键 词： | 女性健身 风险认知 规避策略 运动量 量化 |
On the Risk Perception of Female Fitness Activities and Risk Elusion |
| |
| Chen Ping Zhang Gaiying.On the Risk Perception of Female Fitness Activities and Risk Elusion[J].BOJI(WUSHUKEXUE),2009(4). |
| |
| Authors: | Chen Ping Zhang Gaiying |
| |
| Institution: | Chen Ping Zhang Gaiying (Taiyuan Normal University,Taiyuan Shanxi 030012) |
| |
| Abstract: | The paper,taking the risks in school and community female fitness activities as subject,defines the perception of risk first,lists the items of female fitness sports,and then probes the risks from four aspects of female fitness activities and offers three kinds of elusion tactics. Then,the paper,on the basis of analyzing the main risk perception and elusion ways,states the application of The Form of Female Fitness sport Intensity,Duration and Frequency and individual sport load quantum. |
| |
| Keywords: | female fitness risk perception elusion tactics sport load quantum |
| 本文献已被 CNKI 等数据库收录！ |
|
