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球类活动中踝关节扭伤的防治与功能恢复训练
引用本文:徐芙蓉.球类活动中踝关节扭伤的防治与功能恢复训练[J].四川体育科学,2000(1):17-19.
作者姓名:徐芙蓉
作者单位:浙江海洋学院公体部,舟山,316004
摘    要:球类运动的特点是人员密集,以抗激烈,加上踝关节的局部稳定性差,易发生扭伤。这不仅会影响学生的体育锻炼,更重要的是会对学生以后的生活造成严重的影响。本文采用文献资料法,实践观察法、问卷调查法和伤者访谈,对在球类活动中,引起学生颗关节损伤的原因及其原理进行了分析,同时提出了踝关节扭伤的治疗方法与功能训练的一些手段。

关 键 词:球类运动  踝关节  创作  功能训练  防治

The Prevention and Functional Training of Straining Ankle in Ball Games
Xu Fu-rong.The Prevention and Functional Training of Straining Ankle in Ball Games[J].Sichuan Sports Science,2000(1):17-19.
Authors:Xu Fu-rong
Abstract:The features in ball games are the crowded personnel, dual meet and the fact that The ankle's stability is not so good and is easily to be twisted Thus, it will not only influence the student's physical training, what's important is that it will seriously influence their life in the future. By the way of doacmentary information, practical observation, inquiry investigation and the talks with injurers, we analyze the reason and principle about students strain of ankles and also offer some cures for strain of ankles and methods of functional training.
Keywords:Ball games  Ankle  Strain  Functional training
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