| 跆拳道运动员的高原训练初探 |
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| 引用本文： | 赵振.跆拳道运动员的高原训练初探[J].长治学院学报,2007,24(2):75-77. |
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| 作者姓名： | 赵振 |
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| 作者单位： | 山西大学体育学院,山西太原,030006 |
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| 摘 要： | 跆拳道运动员机体能量代谢水平的高低直接影响运动成绩,为了更好的提高跆拳道运动员身体机能及运动成绩,寻找新的训练方法。文章综述了跆拳道运动的供能特点及高原训练对人体能量代谢的影响。
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| 关 键 词： | 跆拳道 高原训练 有氧代谢能力 无氧代谢能力 |
| 文章编号： | 1673-2014（2007）02-0075-03 |
| 修稿时间： | 2007-01-09 |
Discussion on the Altitude Training of taekwondo Athlete |
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| ZHAO Zhen.Discussion on the Altitude Training of taekwondo Athlete[J].Journal of Changzhi University,2007,24(2):75-77. |
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| Authors: | ZHAO Zhen |
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| Institution: | College of PE,Shanxi Universtity,Taiyuan Shanxi 030006 |
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| Abstract: | The energy metabolism of taekwondo athletes can directly affect their competition results.In order to improve the body of taekwondo athletes and find better training methods,this paper discusses the characteristics of taekwondo's energy and the effect of altitude training to human's body. |
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| Keywords: | Taekwondo altitude training aerobic metabolism capacity anaerobic metabolism capacity |
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