| 试论健美操与女大学生终身体育习惯的培养 |
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| 引用本文： | 曾卫平.试论健美操与女大学生终身体育习惯的培养[J].体育科技文献通报,2006,14(7):51-52,57. |
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| 作者姓名： | 曾卫平 |
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| 作者单位： | 湖南城市学院体育系,湖南,益阳,413049 |
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| 摘 要： | 培养学生终身体育锻炼的能力是我国学校体育的追求目标。大学体育作为学校体育的最后阶段,是培养学生终生健身的关键阶段,也是我国实施全民健身这一目的的最有效时期。本文从如何培养学生具备将健美操养成自己终身体育项目的能力方面进行研究,通过在健美操教学中,从重视基本知识,培养音乐素质,掌握创编技巧三方面入手,促使学生能够有能力将健美操培养成终身体育项目。
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| 关 键 词： | 健美操 体育 女生 大学生 基本知识 音乐素质 创编技巧 |
Discussion on Aerobic Exercise and Lifelong Physical Exercise Habit of Female College Students |
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| ZENG Wei-ping.Discussion on Aerobic Exercise and Lifelong Physical Exercise Habit of Female College Students[J].Bulletin of Sport Science & Technology,2006,14(7):51-52,57. |
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| Authors: | ZENG Wei-ping |
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| Abstract: | Cultivation on student's lifelong physical exercise is the pursuing goal of our school physical education As the last phase of school physical education, physical education in colleges is the key stage of cultivating student's lifelong physical exercise and also an effective period of implementing national fitness program This paper made study on how to make aerobic exercise become lifelong physical exercise of female students From the points of basic knowledge, music quality and composing skill, we should promote the female students taking the aerobic exercise as lifelong physical exercise event |
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| Keywords: | aerobic exercise physical education female student college student basic knowledge music quality composing skill |
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