| Hatha瑜伽对非特异性下腰痛康复的影响 |
| |
| 引用本文： | 崇玉萍,崇玉珍,薛才宽,陈香仙.Hatha瑜伽对非特异性下腰痛康复的影响[J].中国体育科技,2011,47(3). |
| |
| 作者姓名： | 崇玉萍 崇玉珍 薛才宽 陈香仙 |
| |
| 作者单位： | 1. 安徽师范大学,体育学院,安徽,芜湖,241003
2. 天长市天康医院骨科,安徽,天长,239300 |
| |
| 摘 要： | 目的:探讨Hatha瑜伽对非特异性下腰痛患者康复的影响.方法:将60例NLBP患者随机均分为实验组和对照组.实验组采用Hatha瑜伽康复治疗,对照组采用走罐康复治疗.以Roland-Morris功能障碍调查(RMDQ)、疼痛程度视觉模拟量尺(VAS)、腰背肌耐力、腰椎关节活动度为测评依据,对患者治疗前、治疗6周、停止治疗6个月后的测定指数进行测评.结果:1)治疗6周后,实验组和对照组Roland-Morris评分和VAS评分较治疗前均显著下降(P<0.01),实验组显著低于对照组(P<0.05);实验组腰背肌耐力和腰椎关节活动度较治疗前均显著上升(P<0.01),对照组耐力和活动度无明显差异(P>0.05).2)停止治疗6个月后,两组组内各项指标停治前后比较,实验组差异不显著(P>0.05),对照组VAS和RMDQ评分明显上升(P<0.05),肌耐力和关节活动度无明显变化(P>0.05).结论:Hatha瑜伽、走罐治疗均能不同程度的减缓NLBP患者的疼痛.Hatha瑜伽作用优于走罐治疗,在停治一段时间后,瑜伽更能维持疗效,抑制复发,效果优于走罐治疗.
|
| 关 键 词： | Hatha瑜伽 非特异性下腰痛 肌耐力 腰椎关节活动度 康复 |
Effect of Hatha Yoga on the Rehabilitation of Nonspecific Low Back Pain |
| |
| CHONG Yu-ping,CHONG Yu-zhen,XUE Cai-kuan,CHEN Xiang-xian.Effect of Hatha Yoga on the Rehabilitation of Nonspecific Low Back Pain[J].China Sport Science and Technology,2011,47(3). |
| |
| Authors: | CHONG Yu-ping CHONG Yu-zhen XUE Cai-kuan CHEN Xiang-xian |
| |
| Institution: | CHONG Yu-ping1,CHONG Yu-zhen2,XUE Cai-kuan2,CHEN Xiang-xian11.College of Physical Education,Anhui Normal University,Wuhu 24100,China,2.Department of Orthopedics,Tiankang Hospital,Tianchang 239300 |
| |
| Abstract: | Objective: To investigate the effect of Hatha Yoga on the rehabilitation of nonspecific low back pain(NLBP) patients.Methods: To divide randomly 60 NLBP patients into two groups: treatment group and control group,the treatment group adopted Hatha Yoga exercise and control group adopted moving cupping therapy.By VAS,RMDQ,abdominal and back muscles endurance,ROM of spine to access the NLBP patients' recovery situation before the treatment,6 weeks after the treatment,after 6 months later of the treatment.Resul... |
| |
| Keywords: | Hatha Yoga nonspecific low back pain muscles endurance ROM of spine rehabilitation |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
