| 体育锻炼对青少年学生心理障碍的改善和调理 |
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| 引用本文： | 薛玉蛟.体育锻炼对青少年学生心理障碍的改善和调理[J].延安教育学院学报,2010,24(2):89-91. |
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| 作者姓名： | 薛玉蛟 |
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| 作者单位： | 延安职业技术学院,陕西,延安,716000 |
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| 摘 要： | 目前，威胁我国青少年学生健康的心理行为问题日益突出，心理障碍是青少年学生产生这种心理行为异常，甚至导致犯罪的主要诱因。分析体育锻炼改善和调理心理障碍的基本原理与独特优势，根据青少年学生中常见的几种心理障碍类型和各类体育运动的特点提出改善和调理心理障碍相应的运动处方．以便患者有效的消耗因患心理障碍所积聚的大量的心理能量，打乱患者已形成的病态心理秩序。最终使患者达到身心平衡，实现身心健康。
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| 关 键 词： | 体育锻炼 青少年学生 心理障碍 改善和调理 |
Improvement & Recuperation in Psychological Barrier of Teenage Students by Sports |
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| Xue Yujiao.Improvement & Recuperation in Psychological Barrier of Teenage Students by Sports[J].Journal of Yanan College of Education,2010,24(2):89-91. |
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| Authors: | Xue Yujiao |
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| Institution: | Xue Yujiao (Yan＇ an vocational and Technical College, Yan＇an Shanxi 716000) |
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| Abstract: | At present, according to relevant data, the problems that threat the psychology of the students in our country is becoming conspicuous day by day and psychological barrier is the primary cause of abnormal phychological behavior ＆committing crime. Being aimed at this, The paper not only discusses the fundamentals and advantsges of improvement and recuperation in psychological barrier through sport, but also puts forward some revevant solutions to improving Psychological barrier ＆ the characteristics of all sorts of sports. So the sufferers can disturb their abnormal psychological order and achieve a balance between body ＆ mind, and then chieve the goal of being healthy in body ＆ mind. Meanwhile, it also raises some suggestions on improving ＆ recuperating psychological barrier of teenage students. |
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| Keywords: | Sports teenage students Psychological barrier improvement ＆ recuperation |
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