| 田径运动员赛前心理训练研究 |
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| 引用本文： | 黄志豪.田径运动员赛前心理训练研究[J].贵阳金筑大学学报,2008(1):47-51. |
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| 作者姓名： | 黄志豪 |
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| 作者单位： | 贵阳学院体育系 贵州贵阳550005 |
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| 摘 要： | 心理素质直接影响田径运动技术的掌握和发挥，从心理训练的重要性出发，分析了田径运动员赛前心理状态、影响心理状态变化的因素以及赛前心理训练的目的，提出了应把心理训练作为田径运动中重要的训练内容并贯穿在整个训练体系之中，把身体训练、心理训练、技战术训练有机地结合起来。
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| 关 键 词： | 田径运动员 心理特点 心理变化 赛前心理训练 |
A Research on Athletes' Pre-competition Psychological Training |
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| HUANG Zhihao.A Research on Athletes' Pre-competition Psychological Training[J].Journal of Jinzhu University of Guiyang,2008(1):47-51. |
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| Authors: | HUANG Zhihao |
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| Institution: | HUANG Zhihao (Physical Department, Gulyang University, Guiyang Guizhou 550005, China) |
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| Abstract: | psychological quality directly affects the mastery of athletic technology.From the perspective of the importance of mental training,the article analyses the pre-competition psychological state of athletes,the factors affecting mental changes and the purpose of pre-competition psychological training,puts forward that the psychological training should be regarded as an important training content and be carried out throughout the whole training system,combining the physical training,mental training,technical and tactical training organic. |
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| Keywords: | athletes psychological characteristics psychological changes pre-competition psychological training |
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