| 高校体育教学中学生自我健身能力的培养 |
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| 引用本文： | 宋振镇.高校体育教学中学生自我健身能力的培养[J].体育科学研究,1999,3(4):72-74. |
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| 作者姓名： | 宋振镇 |
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| 作者单位： | 华侨大学体育部!福建 泉州362011 |
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| 摘 要： | 高校体育教学必须加强学生自我健身能力的培养，必须强化终身体育思想教育，树立终身健身观；体育教学是加强自我健身能力培养的重要途径，课外实践对自我健身能力的培养亦起着重要的作用。自我健身能力培养过程的重要环节是：培养自我健身意识的形成，树立明确的目标和计划，因需而循序渐进，掌握必要的医务监督与保健知识。
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| 关 键 词： | 高校体育教学 自我健身能力 培养 |
Cultivating Self-bodybuilding in P. E. in Colleges and Universities |
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| SONG Zhen-zhen.Cultivating Self-bodybuilding in P. E. in Colleges and Universities[J].Sports Sciences Researches,1999,3(4):72-74. |
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| Authors: | SONG Zhen-zhen |
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| Abstract: | In college physical education, the students' own bodybuilding ability must be developed and they must be taught to take lifelong physical training and bodybuilding, for which extracurricular athletics are as important as formal physical education. It is essential that the students' awareness of the need to take their own bodybuilding be enhanced, so that they will be under medical supervision and health protection, setting clear targets and laying out plans to proceed in an orderly way and step by step. |
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| Keywords: | college physical education ones' own bodybuilding adility development |
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