| 上肢超等长肌力练习对女子铅球教学效果的影响 |
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| 引用本文： | 邓芳华.上肢超等长肌力练习对女子铅球教学效果的影响[J].吉林体育学院学报,2007,23(1):90-91. |
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| 作者姓名： | 邓芳华 |
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| 作者单位： | 广东清远职业技术学院,广东,清远,510000 |
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| 摘 要： | 本文采用文献资料法、实验研究法、数理统计分析法,选用超等长肌力练习作为教学手段,通过对实验组与对照组的比较,经过七周的训练之后发现超等长肌力练习能有效地提高女子铅球的技术动作、运动成绩及其身体素质.
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| 关 键 词： | 超等长肌力练习 铅球 技术动作 成绩 身体素质 上肢 超等长 肌力练习 女子铅球 教学效果 影响 Women Result Teaching Effect Practice Strength Super Limbs Upper 身体素质 运动成绩 技术动作 发现 训练 |
| 修稿时间： | 2006-11-11 |
Effect on Teaching Result of Women's Shot with Upper Limbs of Super Long Muscular Strength Practice |
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| Deng Fanghua.Effect on Teaching Result of Women''''s Shot with Upper Limbs of Super Long Muscular Strength Practice[J].Journal of Jilin Institute of Physical Education,2007,23(1):90-91. |
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| Authors: | Deng Fanghua |
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| Institution: | Guangzhou Engineering and Techndogy Institute,Guangzhou,510275,Guangdong,China |
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| Abstract: | With the research methods of the experiments,documents and mathematical statistics,using super long muscular strength practice as teaching method,through contrasting the comparative group to experimental group,after seven-week training,the author found super long muscular strength practice could effectively improve technological movement,sport performance and physique of women's shot. |
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| Keywords: | super long muscular strength practice shot technological movement performance physique |
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