| 力量训练的动作模式 |
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| 引用本文： | 安胜钢.力量训练的动作模式[J].北京体育大学学报,2011,34(2):121-124. |
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| 作者姓名： | 安胜钢 |
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| 作者单位： | 天津理工大学体育部; |
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| 摘 要： | 运用生物力学中的三维摄像和表面肌电测量方法,通过分析肌肉的运动状况,寻求多种卧推动作之间的差异性,进而探求力量训练的新型动作模式。结果显示:对力量训练的研究可以从动作的细节方面和技巧方面入手,比如:动作的规范性;运用运动学和肌电学参数系统分析力量训练动作,是探求力量训练动作模式的新思路。
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| 关 键 词： | 卧推 表面肌电 Qualisys 力量训练动作 |
The Research on the Strength Training Motions |
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| AN Sheng-gang.The Research on the Strength Training Motions[J].Journal of Beijing Sport University,2011,34(2):121-124. |
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| Authors: | AN Sheng-gang |
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| Institution: | AN Sheng-gang(Tianjin University of Technology,Tianjin 300191,China) |
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| Abstract: | With the method of three-dimensional photographing and surface myoelectricity test technologies,the paper analyzes the motion condition of muscle in many kinds of flat bench press to seek for the new movement pattern of the strength training.The result indicates that the research of the strength training can be initiated from the detail and technique of the movement,such as the standardization of movement and movement analysis with kinematics and myoelectricity indicators.It is a new concept in searching th... |
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| Keywords: | bench press surface myoelectricity Qualisys motions for strength training |
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