| 传统高原训练、HiLo训练及间歇性低氧训练之理论比较刍议 |
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| 引用本文： | 魏高峡,徐刚.传统高原训练、HiLo训练及间歇性低氧训练之理论比较刍议[J].沈阳体育学院学报,2004,23(4):469-470. |
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| 作者姓名： | 魏高峡 徐刚 |
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| 作者单位： | 1. 宁波大学,体育学院,浙江,宁波,315211
2. 沈阳体育学院,辽宁,沈阳,110032 |
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| 摘 要： | 传统高原训练、HiLo训练及间歇性低氧训练是三种比较热门的训练手段,每种训练手段都为国内外教练员所广泛采用。本文从历史角度、训练方式、负荷以及其运动生理学基础几个层面对这三种方法进行了理论分析和比较,以期为为广大体育科研工作者和教练员进行深入研究和制定训练计划提供一定的理论依据。
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| 关 键 词： | 传统高原训练 HiLo训练 间歇性低氧训练 |
| 文章编号： | 1004-0560(2004)04-0469-02 |
| 修稿时间： | 2004年6月1日 |
Comparison among Theories of Plateau Training, HiLo Training and Intermittent Hypoxia Training |
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| WEI Gao-xia,XU Gang.Comparison among Theories of Plateau Training, HiLo Training and Intermittent Hypoxia Training[J].Journal of Shenyang Sport University,2004,23(4):469-470. |
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| Authors: | WEI Gao-xia XU Gang |
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| Institution: | WEI Gao-xia~1,XU Gang~2 |
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| Abstract: | Plateau training,HiLo training and intermittent hypoxia training are popular in sports training at present and they are adopted widely by the coaches at home and abroad.In order to provide basis for further scientific research and training for coaches and researchers,theoretical analysis and comparison are made in the study from several angles such as history interview,the content,working load and physiologic origin. |
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| Keywords: | plateau training HiLo training intermittent hypoxia training |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
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