| 运动员训练、比赛中的合理营养(综述) |
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| 引用本文： | 胡红军.运动员训练、比赛中的合理营养(综述)[J].体育科技,2000(1). |
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| 作者姓名： | 胡红军 |
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| 作者单位： | 鞍山冶金管理干部学院体育教研室!鞍山114002 |
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| 摘 要： | 对运动员在训练、比赛时的合理营养进行了综述。合理营养是运动员保持良好训练状态的物质基础 ,对运动员技能状态、体力的恢复及防治运动性疾病有重要作用。
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| 关 键 词： | 合理营养 运动员 训练 比赛 |
Athletes' Advisable Nutrition In Training And Competition |
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| Hu Hongjun.Athletes' Advisable Nutrition In Training And Competition[J].Sport Science And Technology,2000(1). |
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| Authors: | Hu Hongjun |
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| Abstract: | The athletes'advisable nutrition is the material foundation that maintains better condition. At the same time, it plays an important role in keeping athlete functional condition, vigor adaptation process and postexercise vigor recovery as well as in preventing and healing exercise_induced diseases. The review deals with athlete rational nutrition during training and competition and the relation between the lack of nutritional components and some disease symptoms. |
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| Keywords: | advisable nutrition athlete training competition |
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