| 核心力量训练对青少年铅球运动员作用的探析 |
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| 引用本文： | 谢建国.核心力量训练对青少年铅球运动员作用的探析[J].福建体育科技,2013(1):40-42. |
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| 作者姓名： | 谢建国 |
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| 作者单位： | 福建永春县少体校 |
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| 摘 要： | 通过青少年的身体特点以及核心力量训练分析,结合铅球运动中对技术动作的解剖学分析,对核心力量训练对青少年运动员运动成绩的作用进行探析,总结出对青少年进行核心力量训练时应注意的问题。
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| 关 键 词： | 核心力量 铅球运动 青少年 |
Analysis of the Core Strength Training Effect for Juvenile Shot Putters |
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| Xie Jian-guo.Analysis of the Core Strength Training Effect for Juvenile Shot Putters[J].Fujian Sports Science and Technology,2013(1):40-42. |
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| Authors: | Xie Jian-guo |
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| Institution: | Xie Jian-guo(Yongchun Young Sports School of Fujian Province,Yongchun 362600,Fujian China) |
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| Abstract: | It analyzes the function of the core strength training on young athletes ＇ performance through analyzing Juvenile body features and core strength training, and combining with the anatomic analysis of the technical action. It sums up the question which we should pay attention on when do core strength training on the juvenile. |
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| Keywords: | Core strength Shot put movement Juvenile |
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