| 浅谈跆拳道锻炼对大学生身心的积极作用 |
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| 引用本文： | 王小卫,甘毅臻.浅谈跆拳道锻炼对大学生身心的积极作用[J].郧阳师范高等专科学校学报,2011,31(3):104-106. |
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| 作者姓名： | 王小卫 甘毅臻 |
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| 作者单位： | 郧阳师范高等专科学校体育系,湖北 丹江口,442700 |
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| 摘 要： | 跆拳道运动是一项既能强身健体又能防身自卫的现代竞技体育运动，跆拳道运动技法简单易练，练习时身体活动部位多，长期练习能提高大学生的身体素质．跆拳道运动具有深厚的文化底蕴和独特的教学特点，高校开展大学生跆拳道课程，有利于培养大学生高尚品德、勇于创新、顽强拼搏的进取精神，对大学生的身心健康起到极大的促进作用．
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| 关 键 词： | 跆拳道 大学生 顽强 创新 情操 |
On the Positive Influence of Kickboxing upon College Students' Body and Mind |
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| WANG Xiao-wei,GAN Yi-zhen.On the Positive Influence of Kickboxing upon College Students' Body and Mind[J].Journal of Yunyang Teachers College,2011,31(3):104-106. |
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| Authors: | WANG Xiao-wei GAN Yi-zhen |
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| Institution: | WANG Xiao-wei,GAN Yi-zhen(P.E.Department,Yunyang Teachers' College,Shiyan 442000,China) |
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| Abstract: | Kickboxing is a modern competitive sports movement that can make the body strong and improve one's self-defence.Kickboxing is easy to exercise and involved many body parts,so the long-term exercising can improve college students' body quality.Kickboxing,with profound culture connotation and special teaching features,is beneficial to cultivate college students' noble moral,creative and tenacious spirit so as to promote their body and mind health. |
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| Keywords: | Kickboxing college students tenacity creation sentiment |
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