| 浅谈胸部健美训练 |
| |
| 引用本文： | 张树坤.浅谈胸部健美训练[J].思茅师范高等专科学校学报,2008,24(6). |
| |
| 作者姓名： | 张树坤 |
| |
| 作者单位： | 思茅师范高等专科学校体育系,云南普洱,665000 |
| |
| 摘 要： | 线条起伏的胸部是女性美的象征，但很多女性的乳房，由于发育不理想，胸邙扁平、乳房下垂。通过胸部肌肉群的训练，可使上胸肌肉饱满，并与稍靠下的乳房相连，使乳房显得饱满、有型、不下垂。这样对保持健美形体有着积极的作用。
|
| 关 键 词： | 胸部 锻炼 挺胸 用力 曲线美 |
Bosom Training |
| |
| ZHANG Shu-kun.Bosom Training[J].Journal of Simao Teachers' College,2008,24(6). |
| |
| Authors: | ZHANG Shu-kun |
| |
| Abstract: | The bosom is cared mostly by female.The curvaceous bosom is a important qualification of female beauty.But many female's bosom is flat and droopy because of abnormal growth.We can plim the bosom muscle and rebuild the breast to be plump and beautiful or not droopy by bosom muscle group training.This training make for a well-built figure. |
| |
| Keywords: | Bosom Training Energize Curvaceous |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
