| 太极拳的健身功效及技击特点之研究 |
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| 引用本文： | 魏继红.太极拳的健身功效及技击特点之研究[J].南京晓庄学院学报,2002,18(4):16-19. |
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| 作者姓名： | 魏继红 |
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| 作者单位： | 南京晓庄学院,体育系,江苏,南京,210017 |
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| 摘 要： | 本文从太极拳对人体外部形态和人体器官生理指标的影响 ,太极拳的医疗、保健价值和延年益寿作用等方面对太极拳的健身功效进行研究 ,并对太极拳的技击特点进行了分析
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| 关 键 词： | 太极拳 健身功效 技击 |
| 文章编号： | 1009-7902(2002)04-0016-04 |
| 修稿时间： | 2002年9月10日 |
A Study on Health Improving Functions of Shadowboxing and its Characteristics as a Martial Art of Attack and Defence |
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| Wei Jihong.A Study on Health Improving Functions of Shadowboxing and its Characteristics as a Martial Art of Attack and Defence[J].Journal of Nanjing Xiaozhuang College,2002,18(4):16-19. |
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| Authors: | Wei Jihong |
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| Abstract: | This paper ponders on the health improving functions of shadowboxing,its influence on the figure and organ physiological index,its medical care value,and its contribution to logevity.The author also analyses the characteristics of shadowboxing as a martial art. |
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| Keywords: | shadowboxing health improving martial art |
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