| 中国传统“动形养生”文化源流 |
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| 引用本文： | 邵玉萍.中国传统“动形养生”文化源流[J].湖北体育科技,2014(9):755-756. |
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| 作者姓名： | 邵玉萍 |
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| 作者单位： | 湖北中医药大学体育部,湖北 武汉,430065 |
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| 基金项目： | 国家体育总局健身气功管理中心科研项目 |
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| 摘 要： | 早在上古时代,我国"动形养生"的思想已萌芽,但"动以养形"的理论始于《吕氏春秋》所记载:"流水不腐,户枢不蠹"。并在养生学长期的发展过程中,逐渐走向成熟,其内涵为:动静结合,形神共养。本文对我国传统动形养生思想的理论源流进行了梳理,尤其对《黄帝内经》之"形神兼养"这一养生观进行了详尽论述。旨在追溯我国传统动形养生文化之源流。
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| 关 键 词： | 动形 养生 黄帝内经 导引 |
Origins of the Chinese Traditional Sport-type Health Preservation |
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| SHAO Yuping.Origins of the Chinese Traditional Sport-type Health Preservation[J].Journal of Hubei Sports Science,2014(9):755-756. |
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| Authors: | SHAO Yuping |
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| Institution: | SHAO Yuping( Section of Physical Education, Hubei University of Chinese Medicine, Wuhan Hubei, 430065) |
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| Abstract: | The thought of sport-type health preservation has its infancy since the ancient times, however, the theory of preserving physique with motion is recorded in the book LU＇s Commentaries of History, it is written as Running Water never gets stale. The theory is becoming mature through the long process of development.The connotation is： Combination of motion and quiescence, cultivating both the mind and the body. In this thesis, rationalized on the origin of the theory of sport-type health preservation, specially described in detail opinions on preserving both the mind and the body in the book The Medical Classic of Huangdi, in order to trace the origin of the Chinese traditional Sport-type Health Preservation. |
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| Keywords: | sport-type health preservation the medical classic of huangdi guidance |
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