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中长跑训练中的组合训练法
引用本文:章翔,宣暄,何青.中长跑训练中的组合训练法[J].体育科技文献通报,2006,14(9):41-42.
作者姓名:章翔  宣暄  何青
作者单位:安徽省安庆师范学院体育系,安徽,安庆,246000
摘    要:利用文献资料法,对中长跑训练方法中组合训练法的发展过程和特点作了综述。并在此基础上提出了组合训练法的几种常见组合形式以及运用组合训练法时应注意的问题。

关 键 词:中长跑  组合训练法  特征

The Combined Training Method of Middle-Long Distance Running
ZHANG Xiang,XUAN Xuan,HE Qing.The Combined Training Method of Middle-Long Distance Running[J].Bulletin of Sport Science & Technology,2006,14(9):41-42.
Authors:ZHANG Xiang  XUAN Xuan  HE Qing
Abstract:Through using the method of literature, this paper summarized the characters and developing process of combined training method of middle-long distance running. Based on it, several combined forms and noticeable problems concerning the combined training method were put forwarded.
Keywords:middle-long distance running  combined training method  character
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